According to the U.S. Environmental Protection Agency (EPA), approximately 40,670 tons of food waste was generated in 2017 alone. And as each year has gone by, it has gotten progressively worse. This means that individuals are wasting hundreds, or even thousands of dollars on food […]

What is Meal Prepping? Well I think that the definition by Susan Irby, the creator of The Bikini Chef, pretty much sums up the entire process. Meal prepping is “the act of washing, chopping, often pre-cooking foods and packaging them so that they are easy […]

Creating a meal from scratch can seem like a daunting task. And when you pair that with cooking multiple dishes at the same time, it can seem down right impossible. But what if I told you that the entire meal prepping process could be a […]